Advanced Fatigue Management

Using this 3-hour advanced course you will gain a deeper understanding of fatigue and its impacts on workers in extended and 24-hour industries and their lifestyles. You will learn to analyse different types of proactive strategies that you can adopt and adapt, to help you with your work hours and achieving healthy sleep.

Critical topics covered in this advanced course are:

• Impact and Causes of Fatigue
• Signs and Symptoms of Fatigue
• Fatigue as a Shared Responsibility
• The Human Body Clock
• Commuting Risks
• Environmental Factors
• Making Sleep a Priority
• Factors that Sabotage Sleep

This advanced course is designed to help workers manage their work patterns, lifestyle and raise awareness about shared responsibilities, reducing fatigue-related risks associated with work hours and factors that sabotage safety, alertness and performance.