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New research suggests neural networks may also benefit from extended rest.

Self-driving cars can account for some human error, but can’t yet account for more complex, prediction-based scenarios.

It appears that the dramatic drop in travel has actually introduced a whole new set of safety concerns in the aviation industry.

Commuting is a potential hazard because driver fatigue is one of the major causes of road accidents.

Is this 90s #lifehack indicative of the cult of overwork, or a useful tool to help you keep safe and power through the day?

The best strategy to ensure that you prevent blue light from affecting your sleep is limiting screen time altogether, especially in the hours before bed.

Sleep inertia is a period of grogginess when your body is actually still in a sleep state.

Our PeakAlert App is the best way to introduce some strategy into the way you use caffeine.

Sleep is one of the most powerful ways we can boost our immune function.